Eating To Support Your Adrenal Glands


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Serious stress is a major main cause in women’s way of life, major to ongoing times of fatigue, insufficient nutrition, browse of fatigue, grumpiness, and hormonal difference. When I ask my patients what they think is the reason for their signs, their alternatives have one common thread:  too much responsibility that is difficult to deal with. Trying to help themselves through each day, many women find themselves over-loading on coffee, goodies, alcohol, and even sleep aids to deal with stress, all of which may impact our body’s regular tempos.




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